BGS Vijnatham School organized a CBSE session on Promoting Mental Health and Wellness among students for teachers on Saturday, 28 June’25.

The session was facilitated by CBSE resource person ,Dr. Mrinalini and Ms. Pinki Mathur who provided valuable insights on stress management, work-life balance, and supporting students’ emotional well-being.The session emphasized the importance of mental wellness in education and equipped teachers with practical strategies to foster a supportive and healthy learning environment. The training was highly engaging, reflective, and well-received by all the teachers.

A session on Reading as a Life Skill was conducted for teachers on Thursday, 26 June’25 by Nikita Dutta from Scholastic. It emphasized the importance of reading in developing critical thinking, empathy, and lifelong learning. Teachers explored strategies to foster a reading culture among students.

”Yoga is the journey of the self, through the self, to the self.”- The Bhagavad Gita.

BGS Vijnatham School celebrated International Yoga Day on Saturday, 21 June’25 to raise awareness about this ancient practice, promoting physical and mental well being among students. Students from Step IV onwards participated, in an online session, learning various yoga asanas and breathing exercises. Students showcased their creativity through Essay writing on the importance of Yoga in our life and Yoga Quiz organized by Ministry of Ayush.

The event fostered a sense of unity and encouraged students to adopt yoga practices for a healthier lifestyle.